• Accessing the Subconscious Mind

    Addressing emotional issues

  • Relaxation and Stress Reduction

    Leading to emotional healing

  • Empowerment and Self-Esteem

    Improved emotional well-being

  • Mindfulness

    Promoting emotional regulation

  • Anxiety Control

    Deep relaxation

Unleash your mind's potential, rewrite your life script

Join me for

Life Rewrite Regression (LRR)

A Clinical Hypnotherapy Approach to Future Design

Certified Clinical Hypnotherapy Practitioner

Online Hypnotherapy Clinic: Experience our offerings from anywhere with an internet connection

  • The Online Hypnotherapy Session
  • To answer your questions about hypnotherapy
  • To help you reach your goals
  • To help you reach your full potential

One Time Online Clinical Hypnotherapy with Expressive Arts Session - for 120 mins at INR 10,000

Bridging Conscious & Unconscious Minds Through Clinical Hypnotherapy

Uncover the Power to Rewrite and Redefine Your Narrative with LRR


Identify recurring challenges - Acknowledge Present Issues


Envision Conscious Script Rewriting - Align with Current Emotions


Cultivate Leadership Mind set - Shift from "I can't" to "I am."


Journal for Ongoing Empowerment. - Focus on present reflections. - Insight and Action Steps.


Crush Mental Barriers with LRR – Achieve Your Goals and Unleash Personal Evolution.


Reflect on the origins of limiting narratives. - Connect Past to Present


Visualize breaking free from constraints. - Recognize emotional impact


Set positive intentions for overcoming challenges. - Align with Present circumstances - Add-on Emotional needs.


Implement Positive Changes in daily use - Practice Self Reflection Exercise


Discover Your Unique Story: Navigate Within with Clinical Hypnotherapy, Uncover, and Rewrite, Igniting a Journey of Personal Empowerment.

Discovering your past lives is like unlocking a treasure chest of memories, experiences, and wisdom. As you dig into these different facets of your soul, you gain insights into patterns, lessons, talents, and your life's purpose. It's like turning on a light switch of clarity.

Knowing all the layers of who you are is key to growing personally and spiritually. Imagine trying to navigate through life without truly understanding yourself— it's like sailing without a compass.

Ask yourself:

  • How can you be fully aware if you don't know who you are in all your lifetimes?
  • Are your actions in sync with your past lives, or are they creating a discord?
  • Are you honoring the lessons and achievements from your previous experiences, or are you letting them fade away?
  • Can you weave together all aspects of yourself and your past into the person you are today?

Being aware of and integrating these different aspects of yourself are crucial for your soul's growth and purpose. It's like putting together a puzzle to reveal a complete and fulfilled version of yourself.

Area's of Hypnotherapy I deal with

De-Addiction, Anger management, Anxiety, Birthing.
Blushing, Confidence building, Exam Nerves, Fears i.e flying, driving on motorways etc.
Insomnia, IBS (Irritable Bowel Syndrome), Low self-confidence, Low self-esteem, OCD.
Pain management, Panic attacks, Phobias, PTSD (Post-traumatic stress disorder), Public speaking.
Quit smoking, Relationship issues, Relaxation, Sexual issues, Sleep disorders.
Fertility, Sports performance, Stress Weight reduction, Inner Child healing, Fear & Phobias.

Join the "I Am Worth It" Movement


When you believe in you, everyone else believes in you.

We offer the opportunity to embark on a transformative journey through online clinical hypnotherapy. Our sessions are designed to help you rewrite your story and actively design the future you desire. Whether you're looking to overcome challenges, boost your confidence, manage stress, or achieve specific goals, our online clinical hypnotherapy sessions can empower you to make positive changes from the comfort of your own space.

Frequently Asked Questions (FAQ)

Clinical hypnotherapy combines hypnosis and psychotherapy to help individuals address psychological and emotional concerns. The technique is often used to treat anxiety, phobias, stress, pain management, smoking cessation, weight loss, and other conditions and concerns.

Clinical hypnotherapy can facilitate emotional healing in several ways:

  • Accessing the Subconscious Mind: Hypnotherapy induces a state of deep relaxation and heightened focus. During this state, individuals may be more receptive to suggestions. In particular, this can be helpful for identifying and addressing deep-seated emotional issues.
  • Relaxation and Stress Reduction: Hypnotherapy induces a state of deep relaxation, reducing stress and anxiety. This relaxation can help individuals process and release pent-up emotions, leading to emotional healing.
  • Empowerment and Self-Esteem: Through hypnotherapy, clients can gain a greater sense of control over their emotions and reactions. This increased self-awareness and empowerment can lead to improved self-esteem and emotional well-being.

Clinical hypnotherapy can effectively address the following emotional issues:

  • Anxiety and Stress: Hypnotherapy can help individuals manage and reduce anxiety and stress by promoting relaxation and teaching relaxation techniques. It can also address the underlying causes of anxiety and help individuals develop coping strategies.
  • Phobias and Fears: Clinical hypnotherapy is often used to treat phobias and irrational fears. It can help individuals confront and overcome these fears by accessing the subconscious mind and reprogramming negative associations.
  • Trauma and Post-Traumatic Stress Disorder (PTSD): Hypnotherapy can be a valuable tool for processing and healing from traumatic experiences. It can help individuals reframe traumatic memories and reduce the emotional impact of past events.
  • Depression: Hypnotherapy can complement traditional therapies by addressing the negative thought patterns and beliefs that contribute to depression. It can help individuals develop a more positive mindset.
  • Self-Esteem and Confidence: Hypnotherapy can boost self-esteem and confidence by addressing subconscious beliefs and inner self-criticisms. It can help individuals develop a more positive self-image and belief in their abilities.

A few clinical hypnotherapy techniques or approaches are particularly useful for emotional healing:

  • Regression Therapy: It involves guiding a person back to their past experiences or traumas, allowing them to reprocess and release buried emotions. By revisiting and reframing these events, individuals can often find resolution and emotional healing.
  • Positive Suggestion and Affirmations: Hypnotherapists use positive suggestions and affirmations during trance states to replace negative thought patterns with healthier ones. This can help boost self-esteem, confidence, and emotional well-being.
  • Mindfulness and Relaxation: Hypnotherapy often incorporates relaxation and mindfulness techniques, promoting emotional regulation and stress reduction.
  • Imagery and Visualization: Creating positive mental images and associations can help counteract negative emotions and promote emotional well-being.

The subconscious mind plays a crucial role in the process of emotional healing with hypnotherapy:

  • Accessing buried emotions: The subconscious mind stores past memories and emotions, some of which may be repressed or forgotten. Hypnotherapy allows the therapist to access this hidden emotional material, making it available for conscious processing.
  • Behavioural change & Stress Reduction: Hypnotherapy can facilitate behavioural change and stress reduction by reprogramming subconscious patterns, enabling healthier choices, and providing relaxation to alleviate stress, anxiety, and explore emotions.
  • Integration and healing: The subconscious mind plays a role in integrating new insights and emotional healing into one's overall psychological framework, leading to lasting positive changes in emotional well-being.

Yes, there are potential risks and contraindications associated with using clinical hypnotherapy for emotional healing:

  • Hypnotherapy may not be suitable for individuals with severe psychiatric disorders such as schizophrenia or bipolar disorder.
  • Hypnotherapy may retraumatize individuals with a history of trauma or post-traumatic stress disorder (PTSD).
  • Some people resist hypnosis, while others become highly suggestible. Assessing susceptibility allows tailoring approaches.
  • Hypnotherapy can create false or inaccurate memories, which can pose problems for therapy or legal matters.
  • Hypnotherapy may be misunderstood for unethical purposes by unqualified practitioners.
  • During or after a hypnotherapy session, some individuals may experience headaches, dizziness, or anxiety.

The number of sessions of clinical hypnotherapy needed to see results in emotional healing can vary widely from person to person.It depends on several factors:

  • Short-Term Issues: For relatively simple issues like smoking cessation or nail-biting, some individuals may see results in just a few sessions, often ranging from 1 to 5 sessions.
  • Moderate to Severe Issues: For more complex emotional issues such as anxiety, phobias, or PTSD, it typically takes more sessions, often ranging from 6 to 12 sessions or more. These issues may require more time to uncover and address underlying causes and patterns.
  • Long-Term or Chronic Issues: For deep-seated emotional issues, personality disorders, or complex trauma, a more extended course of treatment may be necessary. This can involve many months or even years of therapy, and progress may be gradual.

Yes, hypnotherapy can be combined effectively with other therapeutic approaches to enhance emotional healing. A holistic approach to healing is possible when hypnotherapy is integrated with other therapeutic modalities.

  • Cognitive-Behavioural Therapy (CBT):Hypnotherapy and CBT work together to help individuals identify and change negative thought patterns and behaviours through hypnosis.
  • Mindfulness and Meditation: When combined with hypnotherapy, mindfulness practices can improve relaxation, emotional regulation, and self-awareness.
  • Psychodynamic Therapy: Hypnotherapy can complement psychodynamic therapy by uncovering and processing repressed memories or unresolved conflicts, providing deeper insights into emotional issues.
  • Emotion-Focused Therapy (EFT): Combining EFT with hypnotherapy can help individuals explore and express their emotions more effectively while accessing the subconscious to work through underlying emotional wounds.
  • Holistic Approaches: Hypnotherapy can support emotional well-being along with holistic therapies like acupuncture, yoga, and aromatherapy.

During a typical clinical hypnotherapy session focused on emotional healing, individuals can expect the following:

  • Preparation: The session often begins with an explanation of the process and addressing any questions or concerns.
  • Relaxation: Individuals are guided into a state of deep relaxation, typically through deep breathing exercises and progressive muscle relaxation.
  • Hypnotic induction: The therapist uses soothing language and visualization techniques to induce a trance-like state where the individual is highly focused and receptive.
  • Exploration: The therapist may guide the individual to explore their emotions, memories, and thought patterns, helping them access and understand underlying issues.
  • Suggestion and reprogramming: Positive suggestions and affirmations are given to help reframe negative beliefs and emotions.
  • Emotional release: Individuals may experience catharsis or emotional release during the session, allowing them to process and heal from past emotional wounds.
  • Post-session discussion: The therapist and the individual discuss the experience, insights gained, and strategies for continued emotional healing.
  • Follow-up: Individuals may be given exercises or self-hypnosis techniques to practice between sessions to reinforce the healing process.

There are some ways to find a qualified and experienced clinical hypnotherapist to assist with their emotional healing journey:

  • Credentials and Qualifications: Ensure the hypnotherapist is certified and accredited by a reputable organization, such as the National Board for Certified Clinical Hypnotherapists. Verify their educational background and any additional training in psychology or related fields.
  • Experience and Specialization: They should have a track record of successfully helping person with similar challenges, whether it's anxiety, trauma, or addiction.
  • References and Reviews: Seek referrals from trusted sources, such as friends, family, or healthcare professionals. Reading online reviews and testimonials can also provide insights into the therapist's effectiveness and client satisfaction.
  • First Appointment: Schedule first appointment to assess the therapist's approach, personality, and your comfort level with them. This meeting allows you to discuss your goals and expectations.

Introducing the 'Life Rewrite Regression' (LRR) Method – Your Path to Personal Transformation! With LRR, you have the opportunity to take control of your life's narrative, rewrite your story, and unlock your true potential. Our dedicated team, led by Dr. Shivani Khetan, a renowned clinical hypnotherapist, is here to guide you through this empowering journey. LRR is a personalized and holistic approach, focused on healing, self-discovery, and personal growth. Join us to experience the positive changes that LRR can bring to your life. Take the first step towards a brighter future today.

Clinical Hypnotherapist